Yoga retreats and workshops
I am thrilled to share some wonderful news with you all. Last weekend I enjoyed a rejuvenating weekend retreat in the Chittering Valley and left feeling refreshed and inspired to run my own retreat there! It’s such a popular venue that the first dates I could get are in June 2025. I am excited to announce that I have booked the retreat center to host two weekend retreats in 2025.
Save the Dates:
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June 13-15, 2025
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September 26-28, 2025
More details will be coming soon, so stay tuned!
In addition, I am delighted to announce two upcoming Sound Healing sessions with the amazing Michelle Fox (pictured above when she held a session for us in 2019!!). These sessions will take place on Thursday, September 5th at 11:30 am and 7:00 pm. The cost is $35 per person.
What to Expect from Sound Healing: Sound healing allows you to meditate with ease, letting your busy mind drift off with the soothing sounds of gongs, crystal singing bowls, and chimes. It works on a cellular level, with the vibrations of the sound moving through your body to release energy blockages, emotions, old injuries, and pain. This process helps to create balance and restore energy levels.
Benefits of Sound Healing:
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Improves sleep and relaxation
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Increases energy levels
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Helps with chronic fatigue
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Reduces stress, anxiety, and depression
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Improves your immune system
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Brings about a zest for life
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Boosts motivation and positivity
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Releases negative experiences, feelings, and emotions
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Balances hormones and mood
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Eases tension and holding patterns in the body
I hope you can join us for these enriching experiences. Bookings for the Sound Healing sessions are now open on our booking system, just click on the event BOOK NOW and then BUY NEW PRODUCT to find the “sound healing session” BUY NOW option and then when it comes to the payment page you can either choose pay at class or bank transfer. If you have any questions or would like me to do the booking for you, please do not hesitate to contact me.
Looking forward to seeing you soon and sharing these wonderful experiences together!